Lifestyle & Trends - Family Living

Four-time gold medalist Janet Evans has the 'heart' for an Olympic Games comeback

A four-time gold medalist embarking on her fourth Olympic Games at age 40 - that's the name of the game for Janet Evans. She is committed to following her heart - and also taking care of it - to make sure it's strong enough to take on competitors half her age. Evans offers tips for better heart health.

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Taking care of yourself can help take care of your loved ones

Struggling to keep those New Year's resolutions? Don't worry. Research shows that more than 65 percent of people break their resolutions within three weeks, and that it takes about a month of concerted effort to form a new healthy habit such as routinely working out.

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Conquer childhood obesity with tips for healthy family living

Today, health professionals encourage parents of even very young children to actively confront the childhood obesity epidemic. The Centers for Disease Control and Prevention find that obesity rates for children ages 2 to 5 have more than doubled over the past 30 years, and The White House Task Force on Obesity reports that more than half of obese children became obese by their second birthday.

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In a changing travel climate, travel agents reclaim the spotlight

Recent years have been revolutionary for the travel industry. The democratization of booking tickets and vacations turned the traditional model on its head - instead of going to an agent, consumers could suddenly book everything with a few clicks. But that was then - today's travel landscape is evolving in new ways, some of which have travelers reassessing the value of DIY planning versus enlisting a travel agent.

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Tired of offensive TV? Programming heads back to the heartland

An increasing number of television viewers are turning away from rude gestures during half-time shows, lewd early evening sitcoms and dark, extreme crime dramas in search of more wholesome viewing options. Fortunately, some in the entertainment industry seem to have heard and heeded the loud sound of remote buttons clicking and are now promoting family-friendly programming options.

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Lifestyle Trends